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7 foods you'd think are vegan, but aren't
There are foods that we don’t think twice about. Foods and brands that we would think wouldn’t have animal products. It baffles me every day how many random (and previously trusted!) brands contain the products I avoid! Here’s a list of 7 common ones.
how to start a plant-based lifestyle
If you’re reading this, I’m hoping it means you’re curious about a plant-based diet. It’s so so SO good. I’ve been vegetarian since 2012, and in 2018 my partner and I switched over to the whole-food-plant-based (WFPB) diet. And we are THRIVING. But I know how it can be a bit tricky to get into it and get comfortable with - especially since we, as a society, have been so preconditioned to think certain ways about food.